SamBourque.com

On Willpower

How willpower works and how to protect your will against distractions from achieving your life's purpose and goals.

On Willpower

Articles in this series

  1. 1
    Hedonic Adaptation

    Explore why constantly chasing pleasure through fun is unsustainable due to hedonic adaptation, as pleasures normalize, baselines reset, and returns diminish.

  2. 2
    Eudaimonia: Beyond Pleasure, Toward Meaning

    Explore the concept of eudaimonia, a life enriched by virtue, growth, and contribution, as opposed to the fleeting pleasures of hedonia.